Martin Breving v0:20/0:40r...3 row
325
Meters
1:00.0
Time
1:32.3
Pace
32
Calories
147
Heart Rate
| Rest Distance | 494 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 819 |
| Overall Time | 3:00.0 |
| Average Watts | 445 |
|---|---|
| Calories Per Hour | 1920 |
| Stroke Rate | 40 |
| Stroke Count | 40 |
| Drag Factor | 130 |
July 25, 2026 12:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 325 | 1:32.3 | 445 | 1920 | 40 | 147 | |
| 0:20.0 | 115 | 1:26.9 | 532 | 2160 | 45 | 128 | |
| r: 0:40 | 174 | ||||||
| 0:20.0 | 103 | 1:37.0 | 382 | 1620 | 39 | 155 | |
| r: 0:40 | 158 | ||||||
| 0:20.0 | 108 | 1:32.5 | 441 | 1980 | 36 | 158 | |
| r: 0:40 | 162 | ||||||
| r494 |
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Workout Graph
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