Martin Breving v5:00/0:05r...3 row
2,517
Meters
10:00.0
Time
1:59.1
Pace
176
Calories
147
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 2,556 |
| Overall Time | 10:10.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 130 |
July 31, 2026 21:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,517 | 1:59.1 | 207 | 1056 | 23 | 147 | |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 948 | 23 | 130 | |
| r: 0:05 | 20 | ||||||
| 3:00.0 | 762 | 1:58.1 | 212 | 1060 | 22 | 145 | |
| r: 0:05 | 19 | ||||||
| 2:00.0 | 559 | 1:47.3 | 283 | 1320 | 27 | 166 | |
| r39 |
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Workout Graph
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