Martin Breving v10:00/4:00r...6 BikeErg
30,862
Meters
1:00:00.0
Time
1:56.6
Pace
1080
Calories
155
Heart Rate
| Rest Distance | 236 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 31,098 |
| Overall Time | 1:24:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1080 |
| RPM | 78 |
| Revolution Count | 4691 |
| Power/kg | 1.75 |
| Drag Factor | 103 |
August 01, 2026 23:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,862 | 1:56.6 | 221 | 1080 | 78 | 155 | |
| 10:00.0 | 5,030 | 1:59.2 | 206 | 1008 | 77 | 124 | |
| r: 4:00 | 46 | ||||||
| 10:00.0 | 5,247 | 1:54.3 | 234 | 1116 | 78 | 143 | |
| r: 4:00 | 35 | ||||||
| 10:00.0 | 5,512 | 1:48.8 | 271 | 1266 | 84 | 170 | |
| r: 4:00 | 28 | ||||||
| 10:00.0 | 5,503 | 1:49.0 | 270 | 1224 | 83 | 173 | |
| r: 4:00 | 32 | ||||||
| 10:00.0 | 4,914 | 2:02.1 | 192 | 1002 | 75 | 177 | |
| r: 4:00 | 28 | ||||||
| 10:00.0 | 4,656 | 2:08.8 | 164 | 864 | 73 | 145 | |
| r: 4:00 | 67 | ||||||
| r236 |
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Workout Graph
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