Martin Breving v5:00/0:05r...3 row
2,453
Meters
10:00.0
Time
2:02.2
Pace
169
Calories
133
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 2,483 |
| Overall Time | 10:10.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 136 |
August 05, 2026 15:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,453 | 2:02.2 | 191 | 1014 | 24 | 133 | |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 936 | 23 | 124 | |
| r: 0:05 | 16 | ||||||
| 3:00.0 | 762 | 1:58.1 | 212 | 1040 | 25 | 130 | |
| r: 0:05 | 14 | ||||||
| 2:00.0 | 492 | 2:01.9 | 193 | 1170 | 26 | 146 | |
| r30 |
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Workout Graph
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