Martin Breving v100m/2:30r...10 row
1,000
Meters
2:28.7
Time
1:14.3
Pace
136
Calories
139
Heart Rate
| Rest Distance | 261 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 1,261 |
| Overall Time | 27:28.7 |
| Average Watts | 852 |
|---|---|
| Calories Per Hour | 3292 |
| Stroke Rate | 57 |
| Stroke Count | 143 |
| Drag Factor | 201 |
August 05, 2026 16:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:28.7 | 1,000 | 1:14.3 | 852 | 3292 | 57 | 139 | |
| 0:15.2 | 100 | 1:16.0 | 797 | 3078 | 59 | 120 | |
| r: 2:30 | 25 | ||||||
| 0:15.0 | 100 | 1:15.0 | 830 | 3120 | 60 | 136 | |
| r: 2:30 | 24 | ||||||
| 0:15.1 | 100 | 1:15.5 | 813 | 3337 | 59 | 115 | |
| r: 2:30 | 30 | ||||||
| 0:14.8 | 100 | 1:14.0 | 864 | 3162 | 57 | 142 | |
| r: 2:30 | 27 | ||||||
| 0:14.8 | 100 | 1:14.0 | 864 | 3405 | 57 | 139 | |
| r: 2:30 | 26 | ||||||
| 0:14.9 | 100 | 1:14.5 | 846 | 3382 | 56 | 136 | |
| r: 2:30 | 22 | ||||||
| 0:14.5 | 100 | 1:12.5 | 918 | 3475 | 58 | 148 | |
| r: 2:30 | 29 | ||||||
| 0:14.8 | 100 | 1:14.0 | 864 | 3405 | 57 | 150 | |
| r: 2:30 | 27 | ||||||
| 0:14.7 | 100 | 1:13.5 | 881 | 3428 | 57 | 153 | |
| r: 2:30 | 25 | ||||||
| 0:14.9 | 100 | 1:14.5 | 846 | 3140 | 56 | 154 | |
| r: 2:30 | 26 | ||||||
| r261 |
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Workout Graph
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