Martin Breving v250m/2:00r...6 row
1,500
Meters
4:40.0
Time
1:33.3
Pace
142
Calories
169
Heart Rate
| Rest Distance | 2,179 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,679 |
| Overall Time | 16:40.0 |
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1825 |
| Stroke Rate | 33 |
| Stroke Count | 156 |
| Drag Factor | 137 |
August 12, 2026 20:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:40.0 | 1,500 | 1:33.3 | 430 | 1825 | 33 | 169 | |
| 0:49.7 | 250 | 1:39.4 | 356 | 1521 | 33 | 155 | |
| r: 2:00 | 443 | ||||||
| 0:49.9 | 250 | 1:39.8 | 352 | 1587 | 29 | 165 | |
| r: 2:00 | 441 | ||||||
| 0:47.8 | 250 | 1:35.6 | 401 | 1656 | 31 | 171 | |
| r: 2:00 | 434 | ||||||
| 0:46.2 | 250 | 1:32.4 | 444 | 1870 | 32 | 171 | |
| r: 2:00 | 426 | ||||||
| 0:45.0 | 250 | 1:30.0 | 480 | 2000 | 35 | 175 | |
| r: 2:00 | 410 | ||||||
| 0:41.3 | 250 | 1:22.6 | 621 | 2440 | 42 | 182 | |
| r: 2:00 | 25 | ||||||
| r2,179 |
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Workout Graph
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