Martin Breving v5:00/r...7 row
11,452
Meters
45:00.0
Time
1:57.8
Pace
796
Calories
143
Heart Rate
| Rest Distance | 1,041 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,493 |
| Overall Time | 51:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 22 |
| Stroke Count | 996 |
| Drag Factor | 129 |
August 19, 2026 15:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,452 | 1:57.8 | 214 | 1061 | 22 | 143 | |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 936 | 22 | 124 | |
| 3:00.0 | 763 | 1:57.9 | 213 | 1060 | 23 | 135 | |
| 2:00.0 | 534 | 1:52.3 | 247 | 1200 | 26 | 142 | |
| 10:00.0 | 2,596 | 1:55.5 | 227 | 1104 | 22 | 149 | |
| r: 2:00 | 337 | ||||||
| 10:00.0 | 2,582 | 1:56.1 | 223 | 1092 | 22 | 155 | |
| r: 2:00 | 293 | ||||||
| 10:00.0 | 2,565 | 1:56.9 | 219 | 1080 | 22 | 157 | |
| r: 2:00 | 411 | ||||||
| 5:00.0 | 1,211 | 2:03.8 | 184 | 948 | 21 | 140 | |
| r1,041 |
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Workout Graph
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