Martin Breving 10:00 row
2,229
Meters
10:00.0
Time
2:14.5
Pace
139
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 133 |
August 27, 2026 13:37:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,229 | 2:14.5 | 144 | 834 | 139 | 22 | 132 |
| 2:00.0 | 380 | 2:37.8 | 89 | 720 | 24 | 19 | 122 |
| 4:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 23 | 136 |
| 6:00.0 | 453 | 2:12.4 | 151 | 840 | 28 | 22 | 131 |
| 8:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 23 | 135 |
| 10:00.0 | 466 | 2:08.7 | 164 | 900 | 30 | 23 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Nedkjøling
app.erg.zone