Martin Breving v4:00/r...7 row
8,884
Meters
36:00.0
Time
2:01.5
Pace
595
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,884 |
| Overall Time | 36:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 22 |
| Stroke Count | 803 |
| Drag Factor | 128 |
September 08, 2026 13:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,884 | 2:01.5 | 195 | 991 | 22 | 138 |
| 4:00.0 | 928 | 2:09.3 | 162 | 870 | 22 | 115 |
| 4:00.0 | 971 | 2:03.5 | 185 | 960 | 21 | 130 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 984 | 23 | 131 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1056 | 23 | 144 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1092 | 23 | 154 |
| 5:00.0 | 1,316 | 1:53.9 | 236 | 1128 | 24 | 156 |
| 8:00.0 | 1,870 | 2:08.3 | 166 | 885 | 21 | 137 |
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Workout Graph
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