Martin Breving v5:00/0:05r...3 row
2,579
Meters
10:00.0
Time
1:56.3
Pace
185
Calories
159
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 2,616 |
| Overall Time | 10:10.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 132 |
September 09, 2026 14:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,579 | 1:56.3 | 222 | 1110 | 23 | 159 | |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 960 | 23 | 137 | |
| r: 0:05 | 19 | ||||||
| 3:00.0 | 808 | 1:51.3 | 253 | 1200 | 24 | 166 | |
| r: 0:05 | 18 | ||||||
| 2:00.0 | 556 | 1:47.9 | 279 | 1350 | 26 | 176 | |
| r37 |
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Workout Graph
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