Martin Breving v140m/1:10r...6 row
990
Meters
2:32.8
Time
1:17.1
Pace
126
Calories
175
Heart Rate
| Rest Distance | 907 |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 1,897 |
| Overall Time | 8:22.8 |
| Average Watts | 762 |
|---|---|
| Calories Per Hour | 2968 |
| Stroke Rate | 44 |
| Stroke Count | 116 |
| Drag Factor | 197 |
September 23, 2026 13:21:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:32.8 | 990 | 1:17.1 | 762 | 2968 | 44 | 175 | |
| 0:21.6 | 140 | 1:17.1 | 762 | 3000 | 47 | 150 | |
| r: 1:10 | 241 | ||||||
| 0:22.4 | 150 | 1:14.6 | 841 | 3214 | 46 | 173 | |
| r: 1:10 | 227 | ||||||
| 0:24.6 | 160 | 1:16.8 | 770 | 3073 | 44 | 176 | |
| r: 1:10 | 196 | ||||||
| 0:25.7 | 170 | 1:15.5 | 810 | 3081 | 44 | 181 | |
| r: 1:10 | 155 | ||||||
| 0:27.8 | 180 | 1:17.2 | 760 | 2978 | 45 | 183 | |
| r: 1:10 | 88 | ||||||
| 0:30.7 | 190 | 1:20.7 | 664 | 2579 | 43 | 185 | |
| r907 |
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Workout Graph
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Six Bar Jumping - Erg Power Series 2026
app.erg.zone/w/dJ3Can1jT5O08OTc6zzIKw