Martin Breving v1500m/2:52r...6 row
9,000
Meters
33:05.5
Time
1:50.3
Pace
680
Calories
174
Heart Rate
| Rest Distance | 138 |
|---|---|
| Rest Time | 15:11.0 |
| Overall Distance | 9,138 |
| Overall Time | 48:16.5 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 25 |
| Stroke Count | 847 |
| Drag Factor | 149 |
September 23, 2026 20:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:05.5 | 9,000 | 1:50.3 | 261 | 1232 | 25 | 174 | |
| 5:30.8 | 1,500 | 1:50.2 | 261 | 1218 | 25 | 161 | |
| r: 2:52 | 20 | ||||||
| 5:22.8 | 1,500 | 1:47.6 | 281 | 1293 | 26 | 170 | |
| r: 3:10 | 47 | ||||||
| 5:20.2 | 1,500 | 1:46.7 | 288 | 1315 | 25 | 180 | |
| r: 3:02 | 27 | ||||||
| 5:18.0 | 1,500 | 1:46.0 | 294 | 1335 | 26 | 185 | |
| r: 3:07 | 19 | ||||||
| 5:10.4 | 1,500 | 1:43.4 | 316 | 1414 | 27 | 193 | |
| r: 2:58 | 18 | ||||||
| 6:23.2 | 1,500 | 2:07.7 | 168 | 892 | 24 | 156 | |
| r: 0:02 | 7 | ||||||
| r138 |
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Workout Graph
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