Martin Breving v100m/r...2 row
210
Meters
0:30.4
Time
1:12.3
Pace
30
Calories
165
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 210 |
| Overall Time | 0:30.4 |
| Average Watts | 923 |
|---|---|
| Calories Per Hour | 3552 |
| Stroke Rate | 49 |
| Stroke Count | 25 |
| Drag Factor | 222 |
September 29, 2026 21:23:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.4 | 210 | 1:12.3 | 923 | 3552 | 49 | 165 |
| 0:14.2 | 100 | 1:11.0 | 978 | 3802 | 51 | 148 |
| 0:16.2 | 110 | 1:13.6 | 877 | 3333 | 48 | 181 |
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Workout Graph
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The Gallop - Erg Power Series 2026
app.erg.zone/w/9ShPwHyKRF2Y8vN9AAj-cQ