Martin Breving v5:00/0:05r...3 row
2,535
Meters
10:00.0
Time
1:58.3
Pace
180
Calories
150
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 2,568 |
| Overall Time | 10:10.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 136 |
September 30, 2026 13:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,535 | 1:58.3 | 211 | 1080 | 25 | 150 | |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 960 | 24 | 136 | |
| r: 0:05 | 15 | ||||||
| 3:00.0 | 800 | 1:52.5 | 246 | 1180 | 26 | 155 | |
| r: 0:05 | 18 | ||||||
| 2:00.0 | 518 | 1:55.8 | 225 | 1230 | 27 | 160 | |
| r33 |
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Workout Graph
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