Martin Breving v100m/r...2 row
100
Meters
0:14.4
Time
1:12.0
Pace
40
Calories
156
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 100 |
| Overall Time | 0:14.4 |
| Average Watts | 938 |
|---|---|
| Calories Per Hour | 10000 |
| Stroke Rate | 49 |
| Stroke Count | 21 |
| Drag Factor | 207 |
September 30, 2026 14:31:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:14.4 | 100 | 1:12.0 | 938 | 10000 | 49 | 156 |
| 0:14.4 | 100 | 1:12.0 | 938 | 3500 | 50 | 140 |
| 0:23.2 | 94 | 2:03.4 | 186 | 4034 | 49 | 166 |
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Workout Graph
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The Gallop - Erg Power Series 2026
app.erg.zone/w/9ShPwHyKRF2Y8vN9AAj-cQ