Martin Breving 500m row
500
Meters
1:22.5
Time
1:22.5
Pace
57
Calories
| Average Watts | 623 |
|---|---|
| Calories Per Hour | 2487 |
| Stroke Rate | 45 |
| Stroke Count | 62 |
| Drag Factor | 152 |
October 25, 2026 12:23:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Row Nation
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22.5 | 500 | 1:22.5 | 623 | 2487 | 57 | 45 |
| 0:16.0 | 100 | 1:20.0 | 684 | 2700 | 12 | 45 |
| 0:16.2 | 200 | 1:21.0 | 659 | 2666 | 12 | 44 |
| 0:16.4 | 300 | 1:22.0 | 635 | 2414 | 11 | 44 |
| 0:16.8 | 400 | 1:24.0 | 591 | 2357 | 11 | 46 |
| 0:17.1 | 500 | 1:25.5 | 560 | 2315 | 11 | 46 |
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Workout Graph
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