Martin Breving v5:00/2:00r...4 row
5,349
Meters
20:00.0
Time
1:52.1
Pace
393
Calories
145
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 6:05.0 |
| Overall Distance | 5,433 |
| Overall Time | 26:05.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 132 |
November 03, 2026 22:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,349 | 1:52.1 | 248 | 1179 | 22 | 145 | |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1140 | 21 | 139 | |
| r: 2:00 | 21 | ||||||
| 5:00.0 | 1,361 | 1:50.2 | 261 | 1212 | 24 | 150 | |
| r: 2:00 | 26 | ||||||
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1140 | 20 | 143 | |
| r: 2:00 | 20 | ||||||
| 5:00.0 | 1,361 | 1:50.2 | 261 | 1224 | 24 | 151 | |
| r: 0:05 | 17 | ||||||
| r84 |
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Workout Graph
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