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Martin Breving v0:30/0:30r...17 row

2,916

Meters

8:30.0

Time

1:27.4

Pace

301

Calories

173

Heart Rate

Rest Distance646
Rest Time13:00.0
Overall Distance3,562
Overall Time21:30.0
Average Watts523
Calories Per Hour2124
Stroke Rate38
Stroke Count327
Drag Factor136

November 06, 2026 15:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:30.0 2,916 1:27.4 523 2124 38 173
0:30.0 172 1:27.2 528 2160 38 148
r: 0:30 113
0:30.0 166 1:30.3 474 1920 36 167
r: 0:30 72
0:30.0 167 1:29.8 483 2040 40 169
r: 0:30 22
0:30.0 172 1:27.2 528 2160 40 170
r: 0:30 84
0:30.0 171 1:27.7 519 2040 40 174
r: 0:30 70
0:30.0 169 1:28.7 501 2040 36 173
r: 0:30 44
0:30.0 170 1:28.2 509 2160 38 175
r: 0:30 21
0:30.0 170 1:28.2 509 2040 36 176
r: 0:30 20
0:30.0 173 1:26.7 537 2160 40 178
r: 0:30 15
0:30.0 172 1:27.2 528 2160 40 180
r: 5:00 18
0:30.0 173 1:26.7 537 2160 36 155
r: 0:30 17
0:30.0 173 1:26.7 537 2160 38 169
r: 0:30 44
0:30.0 173 1:26.7 537 2160 40 180
r: 0:30 18
0:30.0 172 1:27.2 528 2160 38 179
r: 0:30 28
0:30.0 170 1:28.2 509 2040 36 181
r: 0:30 29
0:30.0 173 1:26.7 537 2160 38 183
r: 0:30 18
0:30.0 179 1:23.7 595 2400 44 188
r: 0:30 13
r646

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