Martin Breving 5000m row
5,000
Meters
18:48.9
Time
1:52.8
Pace
355
Calories
170
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 30 |
| Stroke Count | 562 |
| Drag Factor | 186 |
February 07, 2022 10:28:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:48.9 | 5,000 | 1:52.8 | 243 | 1132 | 355 | 30 | 170 |
| 3:47.1 | 1,000 | 1:53.5 | 239 | 1109 | 70 | 30 | 149 |
| 3:43.7 | 2,000 | 1:51.8 | 250 | 1158 | 72 | 30 | 170 |
| 3:44.6 | 3,000 | 1:52.3 | 247 | 1138 | 71 | 30 | 174 |
| 3:54.5 | 4,000 | 1:57.2 | 217 | 1043 | 68 | 29 | 177 |
| 3:39.0 | 5,000 | 1:49.5 | 267 | 1216 | 74 | 31 | 182 |
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5,000M by KREW/LiveRowing