Martin Breving 5000m row
5,000m
Meters
17:17.7
Time
1:43.7
Pace
392
Calories
90
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 30 |
| Stroke Count | 519 |
| Drag Factor | 135 |
November 17, 2024 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:17.7 | 5,000m | 1:43.7 | 313 | 1377 | 30 | 90 |
| 1:40.2 | 500m | 1:40.2 | 348 | 1497 | 31 | 94 |
| 1:45.4 | 1,000m | 1:45.4 | 299 | 1328 | 30 | 74 |
| 1:44.6 | 1,500m | 1:44.6 | 306 | 1352 | 29 | 89 |
| 1:44.9 | 2,000m | 1:44.9 | 303 | 1343 | 30 | 91 |
| 1:44.2 | 2,500m | 1:44.2 | 309 | 1364 | 30 | 91 |
| 1:45.3 | 3,000m | 1:45.3 | 300 | 1331 | 30 | 97 |
| 1:44.3 | 3,500m | 1:44.3 | 308 | 1361 | 29 | 93 |
| 1:44.6 | 4,000m | 1:44.6 | 306 | 1352 | 30 | 90 |
| 1:44.3 | 4,500m | 1:44.3 | 308 | 1361 | 30 | 91 |
| 1:39.7 | 5,000m | 1:39.7 | 353 | 1515 | 31 | 91 |
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Workout Graph
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