Ryan McCormack 3x2000m/2:00r row
6,000
Meters
25:22.8
Time
2:06.9
Pace
374
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,037 |
| Overall Time | 31:22.8 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 559 |
| Drag Factor | 97 |
May 03, 2026 20:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.8 | 6,000 | 2:06.9 | 171 | 884 | 22 | |
| 8:29.9 | 2,000 | 2:07.4 | 169 | 875 | 22 | |
| 8:29.4 | 2,000 | 2:07.3 | 169 | 876 | 22 | |
| 8:23.5 | 2,000 | 2:05.8 | 175 | 900 | 22 | |
| r37 |
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Workout Graph
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