Ryan McCormack 1000m row
1,000m
Meters
3:48.8
Time
1:54.4
Pace
68
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 101 |
February 22, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 23 |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 24 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 23 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 25 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 21 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.