Ryan McCormack 4:27 row
1,011m
Meters
4:27.8
Time
2:12.4
Pace
60
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 97 |
February 22, 2020 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.8 | 1,011m | 2:12.4 | 151 | 818 | 22 |
| 4:27.8 | 1,012m | 2:12.3 | 151 | 820 | 22 |
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Workout Graph
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