Ryan McCormack 4:27 row

1,011m

Meters

4:27.8

Time

2:12.4

Pace

60

Calories

Average Watts151
Calories Per Hour818
Stroke Rate22
Stroke Count96
Drag Factor97

February 22, 2020 18:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:27.8 1,011m 2:12.4 151 818 22
4:27.8 1,012m 2:12.3 151 820 22

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Workout Graph

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