Ryan McCormack 5:28 row
984m
Meters
5:28.8
Time
2:47.0
Pace
50
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 35 |
| Stroke Count | 159 |
| Drag Factor | 91 |
March 02, 2020 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.8 | 984m | 2:47.0 | 75 | 558 | 35 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 36 |
| 5:28.8 | 85m | 2:49.4 | 72 | 547 | 29 |
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