Ryan McCormack 0:56 row
258m
Meters
0:56.0
Time
1:48.5
Pace
20
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 25 |
| Stroke Count | 21 |
| Drag Factor | 159 |
March 08, 2020 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.0 | 258m | 1:48.5 | 274 | 1242 | 25 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 27 |
| 0:39.3 | 100m | 1:36.5 | 389 | 1640 | 28 |
| 0:52.9 | 58m | 1:57.2 | 217 | 1047 | 18 |
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Workout Graph
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