Ryan McCormack 1:15 row
261m
Meters
1:15.3
Time
2:24.2
Pace
19
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 20 |
| Drag Factor | 147 |
March 09, 2020 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.3 | 261m | 2:24.2 | 117 | 701 | 23 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 28 |
| 0:39.5 | 100m | 1:40.0 | 350 | 1504 | 24 |
| 0:54.9 | 61m | 2:06.2 | 174 | 898 | 16 |
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Workout Graph
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