Ryan McCormack 800m row
800m
Meters
3:07.4
Time
1:57.1
Pace
52
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 18 |
| Stroke Count | 59 |
| Drag Factor | 134 |
March 14, 2020 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.4 | 800m | 1:57.1 | 218 | 1049 | 18 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 19 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 17 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 18 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 21 |
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