Ryan McCormack 17:19 row
4,010m
Meters
17:19.8
Time
2:09.6
Pace
254
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 318 |
| Drag Factor | 92 |
March 17, 2020 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:19.8 | 4,010m | 2:09.6 | 161 | 852 | 18 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 16 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 20 |
| 17:19.8 | 1,195m | 2:13.8 | 146 | 802 | 20 |
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