Ryan McCormack 9:11 row
2,029m
Meters
9:11.4
Time
2:15.8
Pace
119
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 224 |
| Drag Factor | 127 |
September 25, 2020 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.4 | 2,029m | 2:15.8 | 140 | 780 | 24 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 9:11.4 | 949m | 2:12.4 | 151 | 818 | 25 |
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Workout Graph
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