Ryan McCormack 6000m row
6,000m
Meters
23:06.0
Time
1:55.5
Pace
413
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 27 |
| Stroke Count | 622 |
| Drag Factor | 128 |
September 27, 2020 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.0 | 6,000m | 1:55.5 | 227 | 1081 | 27 |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 27 |
| 3:51.8 | 2,000m | 1:55.9 | 225 | 1073 | 28 |
| 3:50.1 | 3,000m | 1:55.0 | 230 | 1090 | 27 |
| 3:50.5 | 4,000m | 1:55.2 | 229 | 1086 | 27 |
| 3:51.7 | 5,000m | 1:55.8 | 225 | 1074 | 27 |
| 3:49.6 | 6,000m | 1:54.8 | 231 | 1096 | 26 |
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Workout Graph
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