Ryan McCormack 4:34 row
1,010m
Meters
4:34.5
Time
2:15.8
Pace
59
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 128 |
September 27, 2020 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.5 | 1,010m | 2:15.8 | 139 | 780 | 24 |
| 4:34.5 | 1,011m | 2:15.7 | 140 | 781 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.