Ryan McCormack 4:46 row
1,011m
Meters
4:46.4
Time
2:21.6
Pace
57
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 136 |
September 29, 2020 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.4 | 1,011m | 2:21.6 | 123 | 723 | 23 |
| 4:46.4 | 1,012m | 2:21.5 | 124 | 725 | 23 |
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Workout Graph
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