Ryan McCormack 3:59 row
998m
Meters
3:59.0
Time
1:59.7
Pace
75
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 99 |
| Drag Factor | 127 |
September 30, 2020 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.0 | 998m | 1:59.7 | 204 | 1001 | 27 |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 29 |
| 3:34.7 | 498m | 1:51.3 | 254 | 1172 | 27 |
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Aborted. Gave up. Also, didn’t listen to body beforehand. Lack of preparedness.