Ryan McCormack 4:26 row
1,038m
Meters
4:26.7
Time
2:08.4
Pace
64
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 136 |
September 30, 2020 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.7 | 1,038m | 2:08.4 | 165 | 868 | 24 |
| 4:26.7 | 1,038m | 2:08.4 | 165 | 868 | 24 |
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