Ryan McCormack 4:25 row
1,019m
Meters
4:25.4
Time
2:10.2
Pace
62
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 125 |
September 30, 2020 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.4 | 1,019m | 2:10.2 | 158 | 845 | 24 |
| 4:25.4 | 1,019m | 2:10.2 | 158 | 845 | 24 |
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