Ryan McCormack 10000m row
10,000m
Meters
42:16.0
Time
2:06.8
Pace
624
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 924 |
| Drag Factor | 126 |
October 07, 2020 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:16.0 | 10,000m | 2:06.8 | 172 | 890 | 22 |
| 8:27.1 | 2,000m | 2:06.7 | 172 | 891 | 22 |
| 8:25.2 | 4,000m | 2:06.3 | 174 | 897 | 22 |
| 8:31.2 | 6,000m | 2:07.8 | 168 | 877 | 22 |
| 8:26.0 | 8,000m | 2:06.5 | 173 | 895 | 22 |
| 8:26.5 | 10,000m | 2:06.6 | 172 | 893 | 22 |
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Workout Graph
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