Ryan McCormack 8:32 row
2,024m
Meters
8:32.3
Time
2:06.5
Pace
126
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 201 |
| Drag Factor | 126 |
October 08, 2020 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.3 | 2,024m | 2:06.5 | 173 | 894 | 24 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 |
| 8:32.3 | 836m | 2:06.9 | 171 | 888 | 24 |
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Workout Graph
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