Ryan McCormack 1000m row
1,000m
Meters
3:41.4
Time
1:50.7
Pace
71
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 26 |
| Stroke Count | 96 |
| Drag Factor | 133 |
October 10, 2020 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.4 | 1,000m | 1:50.7 | 258 | 1187 | 26 |
| 0:39.4 | 200m | 1:38.5 | 366 | 1560 | 32 |
| 0:45.0 | 400m | 1:52.5 | 246 | 1146 | 25 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 24 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 23 |
| 0:43.6 | 1,000m | 1:49.0 | 270 | 1230 | 29 |
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Workout Graph
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