Ryan McCormack 6:17 row
1,512m
Meters
6:17.3
Time
2:04.7
Pace
96
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 132 |
October 10, 2020 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.3 | 1,512m | 2:04.7 | 180 | 920 | 24 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 |
| 6:17.3 | 307m | 2:05.8 | 175 | 903 | 24 |
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Workout Graph
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