Ryan McCormack 1000m row
1,000m
Meters
4:34.9
Time
2:17.4
Pace
58
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 126 |
October 14, 2020 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 22 |
| 1:17.4 | 250m | 2:34.8 | 94 | 624 | 17 |
| 1:03.7 | 500m | 2:07.4 | 169 | 882 | 24 |
| 1:07.8 | 750m | 2:15.6 | 140 | 783 | 23 |
| 1:05.9 | 1,000m | 2:11.8 | 153 | 826 | 25 |
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Workout Graph
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