Ryan McCormack 1000m row
1,000m
Meters
4:26.9
Time
2:13.4
Pace
57
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 19 |
Stroke Count | 88 |
Drag Factor | 126 |
October 16, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 19 |
0:57.7 | 200m | 2:24.2 | 117 | 701 | 15 |
0:51.7 | 400m | 2:09.2 | 162 | 857 | 15 |
0:49.6 | 600m | 2:04.0 | 184 | 931 | 25 |
0:54.4 | 800m | 2:16.0 | 139 | 778 | 23 |
0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.