Ryan McCormack 1000m row
1,000m
Meters
4:12.6
Time
2:06.3
Pace
61
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 127 |
October 16, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 24 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 27 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 23 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 23 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 27 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.