Ryan McCormack 10000m row
10,000m
Meters
39:44.4
Time
1:59.2
Pace
668
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 981 |
| Drag Factor | 131 |
October 24, 2020 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:44.4 | 10,000m | 1:59.2 | 207 | 1010 | 24 |
| 7:50.2 | 2,000m | 1:57.5 | 215 | 1041 | 25 |
| 7:49.3 | 4,000m | 1:57.3 | 217 | 1045 | 25 |
| 7:59.6 | 6,000m | 1:59.9 | 203 | 998 | 25 |
| 8:07.0 | 8,000m | 2:01.7 | 194 | 967 | 24 |
| 7:58.4 | 10,000m | 1:59.6 | 205 | 1004 | 25 |
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Workout Graph
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