Ryan McCormack 4:44 row
1,012m
Meters
4:44.7
Time
2:20.6
Pace
58
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 132 |
October 24, 2020 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.7 | 1,012m | 2:20.6 | 126 | 732 | 22 |
| 4:44.7 | 1,013m | 2:20.5 | 126 | 734 | 22 |
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Workout Graph
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