Ryan McCormack 1000m row
1,000m
Meters
3:52.7
Time
1:56.3
Pace
67
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 27 |
| Stroke Count | 104 |
| Drag Factor | 132 |
October 26, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 27 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 30 |
| 0:43.0 | 400m | 1:47.5 | 282 | 1269 | 29 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 25 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 28 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 24 |
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Workout Graph
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