Ryan McCormack 1000m row
1,000m
Meters
4:06.4
Time
2:03.2
Pace
62
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 132 |
October 26, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 24 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 25 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 27 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 24 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 22 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 23 |
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Workout Graph
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