Ryan McCormack 4x12:00/2:00r row

11,836m

Meters

48:00.0

Time

2:01.6

Pace

777

Calories

Rest Distance55m
Rest Time8:00.0
Overall Distance11,891m
Overall Time56:00.0
Average Watts194
Calories Per Hour968
Stroke Rate22
Stroke Count1057
Drag Factor132

October 27, 2020 19:05:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:00.0 11,836m 2:01.6 194 968 22
12:00.0 2,952m 2:01.9 193 964 22
12:00.0 2,956m 2:01.7 194 966 22
12:00.0 2,956m 2:01.7 194 966 22
12:00.0 2,971m 2:01.1 197 977 22
r55m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.