Ryan McCormack 1000m row
1,000m
Meters
3:17.7
Time
1:38.8
Pace
83
Calories
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1547 |
| Stroke Rate | 34 |
| Stroke Count | 112 |
| Drag Factor | 133 |
October 31, 2020 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.7 | 1,000m | 1:38.8 | 362 | 1547 | 34 |
| 0:47.1 | 250m | 1:34.2 | 419 | 1741 | 33 |
| 0:49.7 | 500m | 1:39.4 | 356 | 1526 | 33 |
| 0:50.7 | 750m | 1:41.4 | 336 | 1455 | 32 |
| 0:50.2 | 1,000m | 1:40.4 | 346 | 1490 | 39 |
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Workout Graph
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