Ryan McCormack 1000m row
1,000m
Meters
3:56.2
Time
1:58.1
Pace
65
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 133 |
October 31, 2020 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 24 |
| 0:56.3 | 250m | 1:52.6 | 245 | 1143 | 26 |
| 1:02.7 | 500m | 2:05.4 | 177 | 910 | 25 |
| 0:59.3 | 750m | 1:58.6 | 210 | 1022 | 24 |
| 0:58.0 | 1,000m | 1:56.0 | 224 | 1071 | 25 |
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Workout Graph
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