Ryan McCormack 1x2000m/0:30r row
2,000m
Meters
9:11.7
Time
2:17.9
Pace
117
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 2,011m |
| Overall Time | 9:41.7 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 129 |
November 02, 2020 10:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.7 | 2,000m | 2:17.9 | 133 | 759 | 23 | |
| 9:11.7 | 2,000m | 2:17.9 | 133 | 759 | 23 | |
| r11m |
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Workout Graph
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